Loungo Matlhaku
Loungo Matlhaku (yavutse ku ya 24 Werurwe 1995) ni umukinnyi wo gusiganwa ku maguru ukomoka muri Botswana uhatanira muri metero 200 . Yatsindiye umudari wa feza mu kwiruka metero 4 × 400 mu mikino ya bavuga icyongereza muri 2018 . Byongeye kandi, yatsindiye imidari myinshi kurwego rwa karere.
Amarushanwa mpuzamahanga
hinduraUmwaka | Irushanwa | Igihugu | Umwanya | Uburebure | Igihe |
---|---|---|---|---|---|
2011 | African Junior Championships | Gaborone, Botswana | 2nd | 100 m | 12.01 |
8th | 200 m | 25.98 | |||
3rd | 4 × 100 m relay | 48.46 | |||
World Youth Championships | Lille, ubuFaransa | 33rd (h) | 100 m | 12.35 | |
19th (sf) | 200 m | 24.71 | |||
Commonwealth Youth Games | Douglas, | 4th | 100 m | 12.03 (w) | |
5th | 200 m | 24.82 (w) | |||
2013 | African Junior Championships | Bambous, Morise | 3rd | 200 m | 24.62 |
2014 | World Junior Championships | Eugene, amerika | 43rd (h) | 100 m | 12.12 |
26th (h) | 200 m | 24.39 (w) | |||
African Championships | Marrakech, Moroke | 15th (sf) | 200 m | 24.70 | |
3rd | 4 × 400 m relay | 3:40.28 | |||
2015 | IAAF World Relays | Nassau, Bahamasi | 5th (B) | 4 × 400 m relay | 3:35.76 |
2016 | African Championships | Durban, Afurica yapfo | 8th | 100 m | 11.67 |
7th | 200 m | 24.18 | |||
5th | 4 × 100 m relay | 46.10 | |||
2018 | Commonwealth Games | Gold Coast, ositaraliya | 20th (sf) | 200 m | 23.98 |
3rd | 4 × 400 m relay | 3:26.86 | |||
African Championships | Asaba, Nigeriya | 19th (h) | 100 m | 12.08 | |
4th | 4 × 400 m relay | 3:42.16 | |||
2019 | Universiade | Naples, ubutaliyani | 11th (sf) | 100 m | 11.63 |
African Games | Rabat, Moroke | 7th | 200 m | 23.84 | |
2021 | World Relays | Chorzów, Polande | 11th (h) | 4 × 400 m relay | 3:34.99 |
2022 | African Championships | Port Louis, Morise | 11th (sf) | 100 m | 11.59 |
18th (h) | 200 m | 24.19 | |||
5th | 4 × 100 m relay | 45.93 |
Ibyiza byawe bwite
hinduraHanze
- Metero 100 - 11.55 (-0.5 , Johannesburg 2018)
- Metero 200 - 23.25 (+0.1 , Gaborone 2016)
- Metero 400 - 55.88 (Brisbane 2018)