Justine Palframan

Justine Palframan (Yavutse ku ya 4 Ugushyingo 1993) ni umukinnyi wo gusiganwa ku maguru wo muri Afurika y'Epfo uzobereye mu kwiruka muri metero 200 na 400 . Yatsinze metero 400 muri Université ya Summer muri 2015 . Yahagarariye igihugu cya Afurika y'Epfo mu marushanwa y'isi ya IAAF yo muri 2013 na Olempike yo muri 2016 .

Justine Palframan

Ubuzima bwite

Se wa Palframan Steve na nyina Trevlyn bahoze ari abakinnyi bakurikirana, mu gihe mushiki we Katelyn na murumuna we David barushanwaga mu mikino ngororamubiri hamwe no koga. Palframan yabanje kwitoza koga, umupira w'amaguru, na siporo, kandi afite imyaka 16 yi banze ku gusiganwa.

Amarushanwa

Umwaka	Irushanwa	Igihugu	Umwanya	Uburebure	igihe
2009	World Youth Championships	Brixen, Ubutaliyani	9th (sf)	200 m	24.17
			4th	400 m	54.55
2010	World Junior Championships	Moncton, Canada	17th (sf)	200 m	24.09
2011	African Junior Championships	Gaborone, Botswana	2nd	400 m	52.93
			1st	4x400 m relay	3:38.16
2012	World Junior Championships	Barcelona, esipanye	5th	400 m	51.87
			9th	4x400 m relay	3:40.31
2013	Universiade	Kazan, uburusiya	13th (sf)	200 m	23.93
			17th (h)	400 m	55.43
			3rd	4x400 m relay	3:36.05
	World Championships	Moscow, uburusiya	34th (h)	200 m	23.64
2014	African Championships	Marrakech, Moroke	4th	200 m	23.27
			6th	400 m	53.70
	Continental Cup	Marrakech, Moroke	–	4x100 m relay	DQ
2015	Universiade	Gwangju, Koreya yepfo	1st	400 m	51.27
			6th	4x400 m relay	3:46.73
	World Championships	Beijing, ubushinwa	19th (sf)	200 m	23.04
			34th (h)	400 m	52.45
	African Games	Brazzaville, Congo	9th (sf)	400 m	52.75
2016	African Championships	Durban, Africa yepfo	4th	200 m	23.22
			1st	4x400 m relay	3:28.49
	Olympic Games	Rio de Janeiro, Buresile	43rd (h)	200 m	23.33
			51st (h)	400 m	53.96
2017	World Championships	London,ubwongereza	15th (sf)	200 m	23.21
			13th (h)	4x400 m relay	3:37.82
	Universiade	Taipei, Tayiwani	2nd	400 m	51.83
2018	African Championships	Asaba, Nigeriya	15th (sf)	400 m	57.11
2019	World Relays	Yokohama, ubuyapani	–	4 × 100 m relay	DNF

Ibyiza byawe bwite

Hanze

• Metero 100 - 11,75 (0.0m / s) (Stellenbosch 2015)
• Metero 200 - 22.96 (+1.9m / s) (Stellenbosch 2015)
• Metero 400 - 51.27 (Gwangju 2015)