Ibisusa ni kimwe mu mboga nziza umubiri wa muntu ukenera kuko bikungahayemo vitamine zitandukanye  akaba ari nabyo byeraho ibihaza.   Ibisusa ni amababi y’uruyuzi rweraho ibihaza cyangwa se imyungu, bikaba bizana indabyo z’umuhondo zitwa udututu natwo turibwa. Mu bihe byo hambere, udututu batuvangaga n’ubundi bwoko butandukanye bw’imboga bakabigereka ku bishyimbo. mu muco wokurya ubunnyano .[1][2][3]

Igisura
Igiti cy'igisura
Ibisusa

Akamaro k’ibisusa hindura

  • Ibisusa birinda  uruhu gusaza
  • Ibisusa birinda indwara ya cancer
  • Ibisusa byongera intanga ngabo
  • Ibisusa byongera amashereka no gukomera kw’amagufa.[1]

Ammashakiro hindura

  1. 1.0 1.1 https://thebridge.rw/ibisusa-birinda-uruhu-gusaza-rugakomeza-gutemba-itoto/
  2. https://rwiyemeza.com/kn/mordet.php?titID=1410cb0888a8fe8eb51f0dcf0a839031414&vario=815da1fdc79921cb05b8ba2f4c244e3bb
  3. https://inyarwanda.com/inkuru/50622/soma-wumve-uraseka-----50622.html